What We Offer

Our Services

Comprehensive, evidence-based care to get you out of pain and back to living your best life.

Chiropractic Care
Restore alignment. Eliminate pain.

Chiropractic Care

Chiropractic care is the cornerstone of our practice. Dr. Staab uses precise, evidence-based spinal adjustments to restore proper alignment, relieve nerve pressure, and allow your body to heal naturally. Whether you're suffering from back pain, neck pain, headaches, or joint dysfunction, chiropractic adjustments address the root cause rather than masking symptoms.

What's Included

Spinal manipulation and mobilization
Cervical (neck) and lumbar (low back) adjustments
Extremity adjustments (shoulder, knee, ankle, wrist)
Instrument-assisted adjustments (Activator Method)
Flexion-distraction technique for disc issues
Post-adjustment rehabilitative exercises

Conditions Treated

Back PainNeck PainHeadaches & MigrainesSciaticaDisc HerniationsAuto Accident InjuriesWork InjuriesPostural Issues
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Red Light Therapy
Accelerate healing at the cellular level.

Red Light Therapy

Red light therapy (photobiomodulation) uses specific wavelengths of red and near-infrared light to penetrate deep into tissues, stimulating cellular energy production and accelerating the body's natural healing processes. It's FDA-cleared, non-invasive, and has been shown in clinical research to reduce inflammation, relieve pain, and improve tissue repair.

What's Included

Full-body red light therapy panels
660nm red and 850nm near-infrared wavelengths
Reduces inflammation and oxidative stress
Accelerates muscle recovery and tissue repair
Improves circulation and lymphatic drainage
Sessions typically 10–20 minutes

Conditions Treated

Chronic PainInflammationMuscle RecoveryJoint PainWound HealingSkin HealthSleep QualityEnergy & Vitality
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Wellness Coaching
Sustainable health from the inside out.

Wellness Coaching

Our certified Health & Wellness Coach, Aubrie Friesen, works one-on-one with patients to develop personalized nutrition and lifestyle plans that support their chiropractic care and long-term health goals. True wellness isn't just about the absence of pain — it's about thriving in every area of life.

What's Included

Personalized nutrition planning and guidance
Weight management and body composition
Stress management and sleep optimization
Lifestyle habit coaching and accountability
Supplement and nutritional support recommendations
Integration with chiropractic care plan

Conditions Treated

Weight ManagementFatigue & Low EnergyStress & AnxietyPoor SleepDigestive IssuesChronic InflammationHormonal ImbalanceGeneral Wellness
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Sports Performance
Train harder. Recover faster. Perform better.

Sports Performance

Dr. Staab's athletic background — including a collegiate football career — gives him a unique edge when treating athletes. Sports chiropractic goes beyond injury treatment: it's about optimizing biomechanics, preventing future injuries, and helping athletes at every level perform at their peak.

What's Included

Pre-season biomechanical assessments
In-season maintenance and performance care
Injury prevention screening and protocols
Return-to-sport rehabilitation
Kinesiology taping (KT Tape)
Sport-specific movement correction

Conditions Treated

Sports InjuriesMuscle StrainsLigament SprainsShoulder InjuriesKnee PainHip & IT Band IssuesConcussion RecoveryOveruse Injuries
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Soft Tissue Therapy
Break down scar tissue. Restore mobility.

Soft Tissue Therapy

Soft tissue therapy targets muscles, tendons, ligaments, and fascia to release tension, break down adhesions, and restore normal tissue function. Dr. Staab is certified in Graston Technique — an evidence-based form of instrument-assisted soft tissue mobilization (IASTM) used by professional sports teams worldwide.

What's Included

Graston Technique (IASTM) — certified provider
Myofascial release therapy
Trigger point therapy
Active Release Technique (ART) principles
Cupping therapy
Post-surgical scar tissue treatment

Conditions Treated

Plantar FasciitisCarpal TunnelTennis/Golfer's ElbowRotator Cuff IssuesIT Band SyndromeAchilles TendinopathyScar TissueChronic Tightness
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Dry Needling
Target trigger points. Release chronic tension.

Dry Needling

Dry needling uses thin filiform needles to target myofascial trigger points — tight, painful knots in muscle tissue that can cause local and referred pain. Unlike acupuncture, dry needling is based on Western anatomical and neurophysiological principles and is highly effective for chronic muscle pain and tension.

What's Included

Trigger point dry needling
Intramuscular stimulation (IMS)
Effective for chronic muscle pain and spasm
Reduces referred pain patterns
Often combined with chiropractic adjustments
Minimal discomfort, rapid results

Conditions Treated

Chronic Muscle PainTension HeadachesNeck & Shoulder TensionLow Back SpasmHip Flexor TightnessCalf & Hamstring IssuesFibromyalgiaTMJ Pain
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Common Questions

Frequently Asked Questions

Not Sure Which Service Is Right for You?

Give us a call or fill out our contact form. We'll help you figure out the best path to relief.

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